Spaghetti Squash
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Spaghetti Squash
Classico Tomato Sauce
2 Small Zucchinis
Nutritional Yeast
Spices-Cayenne Pepper, Black Pepper, Onion Powder, and Garlic Powder
Place spaghetti squash halves without seeds on a cookie sheet and bake for 30 mins.
Don't worry if the squash is crunchy when you pull it out; that doesn't mean it is under-cooked.
Steam zucchini slices in skillet with spices. Pour tomato sauce over spaghetti squash and top with steamed zucchini slices and nutritional yeast. Enjoy!
Nutritional Value:
Spaghetti Squash without Nutritional Yeast
2 cups Spaghetti Squash (310g), 1/2 cup Classico Tomato Sauce, and 1/2 med Zucchini (98g)
Calories: 150
Carbs: 32.4g
Fat: 1g
Protein: 4.9g
Fiber: 4g
Nutritional Value:
Nutritional Yeast
Calories:
Carbs: g
Fat: g
Protein: g
Fiber: g
Classico Tomato Sauce
2 Small Zucchinis
Nutritional Yeast
Spices-Cayenne Pepper, Black Pepper, Onion Powder, and Garlic Powder
Place spaghetti squash halves without seeds on a cookie sheet and bake for 30 mins.
Don't worry if the squash is crunchy when you pull it out; that doesn't mean it is under-cooked.
Steam zucchini slices in skillet with spices. Pour tomato sauce over spaghetti squash and top with steamed zucchini slices and nutritional yeast. Enjoy!
Nutritional Value:
Spaghetti Squash without Nutritional Yeast
2 cups Spaghetti Squash (310g), 1/2 cup Classico Tomato Sauce, and 1/2 med Zucchini (98g)
Calories: 150
Carbs: 32.4g
Fat: 1g
Protein: 4.9g
Fiber: 4g
Nutritional Value:
Nutritional Yeast
Calories:
Carbs: g
Fat: g
Protein: g
Fiber: g